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The Quintessence of being: Avalon, stillness, and Christ

excerpted from the notebooks of Jack Haas



everything is everything, the undivided I


The quint-essence arrives after the quaternity forms, which succeeds the trinity. The fifth aspect is the new living vibration, cleaner and more subtle than the last. A crystal clear emptiness born out of the quaternal union. The essence. A living, mercurial, Zen absence. A new dimension. Oneness. The alchemical distillate. The unmoving and yet dynamic quintessence. Living stillness. I AM.


The quintessence is neither good nor bad, male nor female, above nor below. It is a shining, substantial clarity, a Zen awareness which deifies all in its presence.

            This is the new philosopher’s stone, the mercurial amalgam, the eternal presence, the aqua vitae, the shimmering, clear-liquid Self, dissolved into, and reconstituted as, the living all.

(read another article on the quintessence: http://www.spiritandflesh.com/text_alchemy_quintessence.htm)


Christ is the essence, the diaphanous quicksilver, the distillate shining eternally in the profane world as the living holy Self.


To be inward and outward, female and male. To be Avalon.


I am an eternal, transformative, vibrational Presence in this realm.


The absence of thought.

The great, still emptiness.


We say to someone- “You’re really getting to me”, when they’re penetrating their negativity into our core. They are getting to us. And so the core must be defended. You can no longer get to me, because you can no longer get into me.


The effortless silence of the Creator within.


The body may become the Christ, and the spirit may become the Motherly Buddha.

If so, the gender aspects have switched sides, and remained One. The above is now the below, and the below is now above. The light has descended into and become matter, and matter has risen up and become the spacious, limitless awareness.


I am the source and the ocean, the alpha and the omega.

Time is a river running between two eternities, connecting them in the stillness of the eternal now.




excerpted from the unpublished notebooks of Jack Haas



The Cosmic Christ (the union of the all, which is love)

awakening, expansion, ascension, and unity

an alternative religion, visionary art, and photography web site. spiritandflesh: union of the all: cosmic art gallery and sacred online books.




Alternative Christian Religion: the Cosmic Christ pages at Spirit and Flesh. Christ came to unify all beings through love.

In the union of spirit and flesh, through love, a profound, eternal oneness awakens in, and of, and as, the Kingdom of Christ

on earth. Amen.